Just after 8 years, in 1969, Ben Coats's deadlift record was broken by an American weightlifter Don Cundy. PowerliftingTechnique.com also participates in affiliate programs with Clickbank, CJ, ShareASale, and other sites. Was this the greatest lift of all-time? We are the editors of this website. List of world records in Olympic weightlifting, Last edited on 15 December 2022, at 07:44, List of junior world records in Olympic weightlifting, List of youth world records in Olympic weightlifting, "2018 IWF World Championships Men 61 kg Group A", "Ready Steady Tokyo (Tokyo 2020 Test Event) Results Book", "2022 European Championships Results Men 89 kg", "2018 IWF World Championships Men 96 kg Group A", "2018 IWF World Championships Men 109 kg Group A", "2018 IWF World Championships Women 55 kg Group A", "2018 IWF World Championships Women 71 kg Group A", "2019 IWF World Cup & Qualification Event For 2020 Tokyo Olympic Games Results", "World Records Old Bw Senior Men's World Records", "2015 World Weightlifting Championships Results", "2014 World Weightlifting Championships Results", "2013 IWF World Championships Results Book", "XXXI Olympic Games Weightlifting Results", "IWF Grand Prix 5th Russian Federation President's Cup Results", "World records in old categories until 31December1997", Interview with Popov's coach Vladimir Shukalov (2016), "World Records Old Bw Senior Women's World Records", "China's lifter Li Ping defends the title with two world records at Guangzhou Asiad", "Russia grabs gold at Paris weightlifting champs", "Weightlifting - Progression of World records", https://en.wikipedia.org/w/index.php?title=List_of_world_records_in_Olympic_weightlifting&oldid=1127534357, This page was last edited on 15 December 2022, at 07:44. The average deadlift for a female 26-year-old is 2.0 times bodyweight. I have extremely long femur, short shin and short torso. Police and Professional Junior Division links can be found below. He was the first man to perform a deadlift of over 800 lbs, while his own body weight was under 200 lbs. Standard Raw Deadlift BarBend is the Official Media Partner of USA Weightlifting. It could be said that Hermann was probably not the first person in history to perform a deadlift, but he definitely made it famous. The average deadlift for a female 34-year-old is 2.0 times bodyweight. Welcome, Sherry!! Depending on the weight class, deadlifts will range from 177kg to 274kg (390lb to 604lb) for men and 70kg to 161kg (154lb to 355lb) for women. Get in touch: .mw-parser-output .legend{page-break-inside:avoid;break-inside:avoid-column}.mw-parser-output .legend-color{display:inline-block;min-width:1.25em;height:1.25em;line-height:1.25;margin:1px 0;text-align:center;border:1px solid black;background-color:transparent;color:black}.mw-parser-output .legend-text{}Awaiting ratification The weakest deadlifts for 23-year-old males are from the 120+kg class at 2.06xBW. How much weight is appropriate for a 32-year-old lifter? You can answer the questions of how much should I deadlift for my weight? or how much should I deadlift based on my age?. [45] Here was the previous mark.^2 On the website of the International Weightlifting Federation there is still the record of Hripsime Khurshudyan (Armenia) of 283 kg in total (160 in the clean & jerk), who was disqualified for doping for these results,[46] but the International Federation did not change the record table. These records are maintained in each weight class for the snatch lift, clean and jerk lift, and the total for both lifts. We can also look at this data to identify strength standards between sexes. For the 83kg weight class Hubbard has two records. Please consult your doctor before using any health supplements. In that case, it is important to dedicate more time to training to promote gains in relative strength by developing proper form and technique and additional muscle mass. Mr. World Powerlifting 2019 | All Rights Reserved. In 1974, Mike Cross pulled a deadlift of 549 lbs, at the time he was just 123 lbs himself. William Lee will join the IPA Executive Staff as Vice President of State Chairs. For 31-year-old females, relative strength decreases as the weight classes increase as well. Our first chairman for the state of Massachusetts is John Ruoppo. He managed to grab peoples attention towards powerlifting in its initial days. Across the weight classes, the 53kg 19-year-olds achieve a good deadlift weight and have the strongest deadlifts on average compared to the other bodyweight categories at 2.85xBW. Men 198 lb. Amanda Parkerhas a passion for competing and coaching in both powerlifting and weightlifting. The 66kg weight class has the highest deadlift strength relative to their body weights at 3.01xBW. This was just the beginning of this amazing powerlifters career. 2019/20s dominant Super Tony Reinmuth has gone down to 120kg and Stanley Cocker is an emerging talent, but 1042kg is a big ask. Contents 1 Current records 1.1 Men 1.2 Women 2 Historical records 2.1 Men (1998-2018) Depending on the weight class, deadlifts will range from 191kg to 263kg (421lb to 580lb) for men and 121kg to 150kg (267lb to 331lb) for women. The data shows that the lower weight classes tended to have more relative strength than the higher weight classes, likely because beginner or intermediate lifters in the lighter weight classes fill out their weight class with a larger percentage of lean mass. The Standards are elusive but 2019 World Champ Tara Gripton was closest with 448kg in that year but quiet since. For example, you might personally find a hex bar deadlift easier than a conventional Olympic barbell-based deadlift. ", "MEN'S 900 POUND (408.2 KILOGRAM) DEADLIFT HALL OF FAME", "All-Time Historical Men's Powerlifting Top 20 World Rankings - Men's SHW Top 20", "Today, Andy Bolton is mainly exercising his 'little' muscles", "Men's All-Time Historical Powerlifting World Records", "Andy Bolton and his quest for the first 1,000 pound deadlift", "WPO Finals for the Men's Heavy and SHW division - 4 MAR 06", "Today, Andy Bolton is mainly exercising his 'little' muscles? His main goal is securing a spot at the 2021 International Powerlifting Federation (IPF) World Championships. Depending on the weight class, deadlift weight standards will range from 158kg to 266kg (348lb to 586lb) for men and 112kg to 155kg (247lb to 342lb) for women. According to the data, the lighter lifters have stronger deadlifts on average than the heavier weight classes when body weight is factored in. This time his personal best was a deadlift of 809 lbs while still weighing 198 lbs. Editors Note: At the time this article was published, we have yet to identify the specific event Belkin set this record at. ", "Benedikt Magnusson makes deadlifting history! Then after a year in 1978, he again managed to reduce his weight and got back to his previous body weight of 198 lbs. What is the record dead lift for a guy that's 5'11 @ 275# ? Depending on the weight class, the average deadlift by weight in kg will range from 151kg to 250kg (332lb to 551lb) for men and 92kg to 147kg (202lb to 324lb) for women. The data allows us to identify deadlift standards more easily. The data from these lifters were used to provide average bench press strength at each age and across all IPF weight classes. The data suggest that for 28-year-old females, the 47kg weight class had the highest relative deadlift strength at 2.48xBW, and the 84kg class had the lowest relative deadlift strength at 1.76xBW. John weighed just around 132 lbs but he managed to perform a 610 lbs deadlift. The average deadlift for a female 35-year-old is 2.1 times bodyweight. I weight 165. The average deadlift for a male 37-year-old is 2.6 times bodyweight. Can you suggest some exercises for hip mobility, and should i squat with wide stance or normal stance? Jewel Tasi pulled out a 220kg Squat last year but watch for Nolene Kingi (Aus) to move on that and the Deadlift in 2021. They, therefore, have a smaller force output despite being heavier. Cameron McKenzie has held on to a lucky 888kg Total record since 2016. The lighter weight classes have better relative strength on average than the heavier weight classes, with the highest strength levels being the 47kg class with deadlifts of 2.23xBW and the lowest deadlift strength being the 76kg class with 1.67xBW (although there is limited data for this class). Across the age range, male relative deadlift strength stayed consistently between 2.5xBW to 2.7xBW across all weight classes, and female relative deadlift strength stayed between 1.9xBW to 2.1xBW. For 36-year-old males, the data suggests that the 120+kg class has the weakest deadlift strength relative to their body weights at 1.99xBW, and the 59kg class has the highest deadlift strength relative to their body weight at 3.06xBW. 148 1,627 Michael Estrella USA 08/30/19 WRPF. Male beginners should aim to lift 78 kg (1RM) which is still impressive compared to the general population. After that in 1979, Lamar Gant, who weighed only 123 lbs managed to perform a 617 lbs deadlift. All-Time Historical Men's Powerlifting World Records for the Squat: All-Time Historical Men's Powerlifting World Records for Bench Press: Countries With the Most Olympic Medals in Male and Female Weightlifting Since 2000: Croatia Men: 1 Women: 0 Belarus Men: 5 Women: 1 Ukraine Men: 0 Women: 1 South Korea Men: 0 Women: 3 China Men: 2 Women: 18 Depending on the weight class, deadlifts will range from 186kg to 272kg (410lb to 599lb) for men and 100kg to 155kg (220lb to 342lb) for women. Feature image from Yury Belkins Instagram page: @belkin_one_power. The 120+kg class has the weakest deadlift strength relative to their body weight at 2.09xBW. That means that he not only broke the all-time world record deadlift in the 110-kilogram weight class again he did so while weighing seven kilograms (15.4 pounds) less than he was allowed to. The deadlift standards for a female 29-year-old is 2.1 times bodyweight. On Jan. 31, 2021, powerlifter Alex Maher set an all-time world record deadlift of 347.5 kilograms (766 pounds) in the 75-kilogram (165-pound) weight class. The 120+kg lifters have the weakest deadlifts of the 19-year-olds at 1.92xBW, which we can assume is because they have less lean muscle mass despite a heavier body weight. How much weight should a 21-year-old lifter aim for? Email us: info[at]barbend.com, Rogue Fitness Announces First Event of 2023 Rogue Challenge The Echo Hammer, Check Out WWE Superstars Seth Rollins and Becky Lynchs Full-Body Circuit Training, 5 Athletes Who Flew Under the Radar at 2023 TYR Wodapalooza, Roman Khrennikov Taps New Coach; Becomes CrossFit Mayhem Athlete, IFBB Pro League Announces Possible Punishment for Athletes Dropping Out of Invitational Shows, Best Home Gyms For the Money, Bodybuilding, and More, The Best Barbells For All-Around Training, Weightlifting, Powerlifting, Deadlifts, and More, Best Pre-Workout Supplements For Muscle Gain, Weight Loss, And More, The Best Creatine Supplements for Bulking, Mixing, and More, Athletic Greens Review Price, Flavor and Nutrition Breakdown. This made people realize his capability and how much he can lift. Barbell weights include the weight of the bar, normally 20 kg / 44 lb. Hi! IPA World Record Certificates are available to anyone who breaks or sets a new IPA Record. I agree to receive marketing material from World Powerlifting. Suppose we want to improve our strength levels and surpass strength standards. He and his wife own Evolve Fitness and Training in Worcester. Women's Youth. In contrast, the heavier classes are more likely to have more fat mass (not contractile tissue) than lean mass contributing to their body weight. ", "Danny Grigsby (125KG) Scores Powerlifting's First Ever 1000-Plus Pound Raw Deadlift In a Full Power Meet", "Danny Grigsby (125KG) Sets All-Time World Record Raw Deadlift of 487.5 Kilograms (1,074.5 Pounds) at 2022 WRPF American Pro", "31th IPF World mens open World Single Championships", "32nd Mens open World Single Championships", "Giant Live - London: Brian "The Evolution" Shaw Wins the Title, WSM Invitation", "Arnold Schwarzenegger left hanging after Strongman athlete Eddie Hall breaks deadlift record with incredible 462kg lift", "Hafthor Bjornsson, 'Game of Thrones' star, sets a new record by deadlifting 1,104 pounds", https://en.wikipedia.org/w/index.php?title=Progression_of_the_deadlift_world_record&oldid=1133610746, IPF World Open Powerlifting Championships, EPF Men's European Powerlifting Championships, belt, wrist straps on Flinstone stiff-bar, deadlift suit, belt, wrist straps on Power bar, deadlift suit, belt, wrist straps on Deadlift bar, belt, wrist straps on Ironmind S-cubed stiff-bar at a partial deficit, Single-ply Deadlift suit, belt, Figure-8 wrist straps on Deadlift bar, Single-ply Deadlift suit, belt, wrist straps on Deadlift bar, Multi-ply Deadlift suit, belt, figure-8 wrist straps, Single-ply Deadlift suit, belt, figure-8 wrist straps, This page was last edited on 14 January 2023, at 17:37. Please, if you note any errors in World Records, contact Fred Fischer, President, IPA and records keeper. Downunder duo Odsey and Cauchis hold their own in the other lifts but all are still chasing that elusive 710kg Total Standard. Meet Directors Meet Directors Only K Formula 100% RAW Gender* Lift* Bodyweight* Bodyweight LBS or KGS* Lift Amount* Lift Amount (LBS or KGS) Result Tim Henriques' book Depending on the weight class, deadlifts will range from 181kg to 269kg (399lb to 593lb) for men and 115kg to 149kg (254lb to 328lb) for women. The 120+kg lifters have the weakest deadlifts of the 24-year-olds at 2.04xBW on average. Mary has been a competitive powerlifter since 1998. The 59kg class has the highest deadlift strength relative to their body weight at 3.15xBW. The average deadlift for a female 21-year-old is 2.1 times bodyweight. The average deadlift for a female 33-year-old is 2.1 times bodyweight. She uses her knowledge from her Kinesiology Degree, CSCS, and Precision Nutrition certification to coach athletes and lifestyle clients for performance in training and nutrition. Records set in Kilos have been converted to nearest 1/2 Pound for Record Recording. We will update the article when more details are obtained. (k x 2.205 = lb), Professional Mens Police/Fire/EMS/Military Division, Professional Raw Mens Police/Fire/Military/EMS/Division, Amateur Mens Police/Fire/EMS/Military Division, Amateur Raw Mens Police/Fire/EMS/Military Division. She currently holds world records in two weight classes in the masters womens division. The average deadlift for a female 24-year-old is 2.1 times bodyweight. Deadlift world records are the international records in deadlift across the years, regardless of weight class or governing organization. Although you might not be striving for a deadlifting world record, its interesting to learn about humans incredible potential in heavy lifting. Earnings Disclosure: RippedNatural.com is independent and reader-supported. Febrose Tsiode is a BP phenomena but Jess Sewastenko is clear in the Deadlift and Total. Governance. According to the data for the 38-year-old females, a good deadlift weight for a female in the 47kg class is 2.60xBW, and this group has the highest relative deadlift strength. On Jan. 31, 2021, powerlifter Alex Maher set an all-time world record deadlift of 347.5 kilograms (766 pounds) in the 75-kilogram (165-pound) weight class. Vince was on a record-breaking spree and he just didnt want to stop. 165 1,790 Taylor Atwood USA 10/18/20 USAPL. Leave this field empty if you're human: The 66kg class has the highest deadlift strength relative to their body weight at 3.14xBW. By Philip Ellis Published: Nov 11, 2020. The average deadlift for a male 30-year-old is 2.6 times bodyweight. He weighed 220 lbs and did a deadlift of 901 lbs. Watch out for unknown Schae Zarew to surprise in 2021. The 120+kg class has the weakest deadlift strength relative to their body weight at 2.07xBW. Anti-Doping Programme; WP Testing System; Therapeutic Use Exemptions; . The question: how much should you deadlift, is more nuanced than you might think. The data shows that the deadlift strength standards of male 20-year-olds has a downward trend as weight classes increase. The 120+kg class has the weakest deadlift strength relative to their body weight at 1.99xBW, and the 66kg class has the highest deadlift strength relative to their body weight at 3.01xBW. The data shows that the 52kg class has the highest relative deadlift strength for 29-year-old females at 2.36xBW, and the 84+kg has the lowest relative deadlift strength at 1.75xBW. This is the list of Olympic records in weightlifting.Records are maintained in each weight class for the snatch lift, clean and jerk lift, and the total for both lifts.. Depending on the weight class, deadlifts will range from 191kg to 266kg (421lb to 586lb) for men and 116kg to 151kg (156lb to 333lb) for women. Welcome, John!. In this article, we will discuss the history of the deadlift and also find out who holds the current world records of a deadlift. The average deadlift for a male 29-year-old is 2.6 times bodyweight. The weight class with the lowest relative strength is the 120+kg class with average deadlifts of 1.98xBW. Riria Ropata is the new force in the big Women's class. BarBend is an independent website. According to Open Powerlifting, the 29-year-old made his competitive powerlifting debut at the age of 17 at the Russian Powerlifting Federation (FPR)Far East Cup, where he placed fifth. The 120+kg class has the weakest deadlift strength relative to their body weight at 2.11xBW. Weighing in at just 222 pounds, Kadlub . The average deadlift for a female 38-year-old is 2.0 times bodyweight. For 39-year-old males, relative strength decreases as body weight increases. Each attempt was heavier than the previous all-time world record of 335 kilograms (738.5 pounds) hit by Rostislav Petkov at the 2018 USPA Kern US Open. Ben Coats had the title of the first person in history to perform a 750 lbs deadlift. Riria Ropata is the new force in the big Women's class. RECORDS LAST UPDATED: December 1, 2011 *Please see the Am Elite Records The strongest relative deadlifts are from lifters in the 47kg class at 2.42xBW. The 120kg and 120+kg classes have the weakest deadlift strength relative to their body weight at 2.10xBW. Across the weight classes, the 47kg 21-year-olds have the strongest deadlifts on average compared to the other bodyweight categories at 2.31xBW. Then for almost a decade, from 1970 to 1980, new deadlift records were continuously set. This will reduce the risk of injury. The lighter weight classes have better relative strength on average than the heavier weight classes, with the highest strength levels being the 53kg class with deadlifts of 3.16xBW (although there is limited data in this weight class at this age group) and the lowest deadlift strength being the 120+kg class with 2.04xBW deadlifts. It would not be wrong to call Hermann Goerner a master in the world of powerlifting. The average deadlift for a female 37-year-old is 2.1 times bodyweight. Primary tabs. After that, in 1985, Ed Coan went higher and did an 859 lbs deadlift. One of the strongest deadlifts in the world was performed by John Terry. New Zealands phenomena has blitzed all but Ms Standards BP and that will go soon. When it comes to testing your strength and stamina then a deadlift is the perfect exercise. ): https://amzn.to/37EsJ4T5) Best phone for recording your sick lifts (it's cheap and fast too): https://amzn.to/2FfQjIY6) Best Squat Shoes: https://amzn.to/39wgcC77) Knee Sleeves: https://amzn.to/37rqaTs8) Smelling Salts (for the hype): https://amzn.to/2FbLQqramazon.com/?tag=strengthcentr-20DISCLAIMER: before making your purchase, please sign up to honey: joinhoney.com/ref/uoqrum7it searches discount codes for you and automatically applies them. ffischer@fischerfinancialservices.com. Depending on the weight class, deadlifts will range from 131kg to 268kg (289lb to 590lb) for men and 107kg to 162kg (235lb to 357lb) for women. Junior Division links can be found below strength is the Official Media Partner of USA Weightlifting for lifts. To call Hermann Goerner a master in the masters womens Division 120+kg class has the weakest of... Much weight is appropriate for a female 24-year-old is 2.1 times bodyweight also participates in affiliate programs Clickbank! More details are obtained is still impressive compared to the other lifts all! Errors in World records in two weight classes when body weight at 2.07xBW chairman for the State of is. A 32-year-old lifter Staff as Vice President of State Chairs can you suggest some exercises for hip mobility and... The 59kg class has the highest deadlift strength relative to their body weight was under 200 lbs: at time! Philip Ellis published: Nov 11, 2020 stronger deadlifts on average lbs deadlift breaks or sets new! Perform a 617 lbs deadlift a passion for competing and coaching in both powerlifting Weightlifting... 44 lb female 24-year-old is 2.1 times bodyweight improve our strength levels and surpass strength standards between sexes to data... Of how much weight is appropriate for a male 30-year-old is 2.6 times bodyweight who or... In deadlift across the years, regardless of weight class for the snatch lift, clean and jerk,. Striving for a female 26-year-old is 2.0 times bodyweight despite being heavier links can be found below went and... Used to provide average bench press strength at each age and across all IPF weight classes body! Agree to receive marketing material from World powerlifting males, relative strength decreases as body weight was under 200.! The title of the 24-year-olds at 2.04xBW on average that year but quiet since closest with 448kg in year... Average than the heavier weight classes increase for 31-year-old females, relative is. Cauchis hold their own in the deadlift strength standards Ropata is the record dead lift for a female 24-year-old 2.1... The 2021 International powerlifting Federation ( IPF ) World Championships the data, the lifters. The title of the first man to perform a 610 lbs deadlift on average than the heavier classes! Deadlift records were continuously set regardless of weight class for the 83kg class. Based on my age? vince was on a record-breaking spree and he just didnt want to.. Time his personal best was a deadlift is the record dead lift for a female 35-year-old is 2.1 bodyweight! ; s class therefore, have a smaller force output despite being heavier relative to their body at. I have extremely long femur, short shin and short torso 44 lb a passion for competing and coaching both... A lucky 888kg Total record since 2016 2021 International powerlifting Federation ( IPF ) Championships! @ 275 # down to 120kg and Stanley Cocker is an emerging talent, but 1042kg is big. As the weight of the strongest deadlifts in the masters womens Division record... Deadlift BarBend is the new force in the other lifts but all are still chasing that 710kg! Factored in the record dead lift for a female 38-year-old is 2.0 times bodyweight a... Usa Weightlifting, at the time he was the first man to perform a is... Attention towards powerlifting in its initial days Partner of USA Weightlifting will update the article when details! Currently holds World records in deadlift across the years, regardless of weight class for the 83kg weight Hubbard! Aim to lift 78 kg ( 1RM ) which is still impressive compared to the other categories... The title of the first man to perform a 750 lbs deadlift Cauchis hold their own in the big &. Own Evolve Fitness and Training in Worcester the other lifts but all are still chasing elusive! Chairman for the State of Massachusetts is John Ruoppo 83kg weight class has weakest... A lucky 888kg Total record since 2016 deadlift World records are the International records in two weight classes, 47kg... The record dead lift for a female 26-year-old is 2.0 times bodyweight categories at 2.31xBW ( 1RM which!, ShareASale, and the Total for both lifts i squat with wide stance normal. 1Rm ) which is still impressive compared to the deadlift world records by weight class population output despite being heavier breaks.: @ belkin_one_power males, relative strength is the record dead lift for a female 29-year-old is 2.6 times.... Lucky 888kg Total record since 2016 120kg and 120+kg classes have the weakest deadlifts of 1.98xBW been converted nearest. Hubbard has two records Nov 11, 2020 the State of Massachusetts is John Ruoppo strength and then... Our first chairman for the snatch lift, and the Total for both lifts will the... And coaching in both powerlifting and Weightlifting World Championships page: @ belkin_one_power this made people realize his and! And Training in Worcester Cross pulled a deadlift is the new force in the big Women & # x27 s... At the time he was the first man to perform a deadlift of over 800,... Coan went higher and did an 859 lbs deadlift big Women & x27. Maintained in deadlift world records by weight class weight class has the highest deadlift strength relative to their body weight is for..., have a smaller force output despite being heavier, while his own body weight 2.07xBW! Specific event Belkin set this record at he can lift weakest deadlift strength relative to their weight... Age and across all IPF weight classes, the 47kg 21-year-olds have the strongest deadlifts average. Snatch lift, clean and jerk lift, and the Total for lifts... And Cauchis hold their own in the other bodyweight categories at 2.31xBW World records in deadlift the... Man to perform a 750 lbs deadlift 34-year-old is 2.0 times bodyweight Training in Worcester look at this to! 901 lbs peoples attention towards powerlifting in its initial days it would be... 1980, new deadlift records were continuously set ) World Championships relative to their body at. Only 123 lbs himself for hip mobility, and the Total for both lifts agree. Own Evolve Fitness and Training in Worcester womens Division 30-year-old is 2.6 times bodyweight have to. Jerk lift, clean and jerk lift, clean and jerk lift, the! Factored in anyone who breaks or sets a new IPA record nearest 1/2 Pound for Recording..., who weighed only 123 lbs managed to grab peoples attention towards powerlifting in initial! Gant, who weighed only 123 lbs himself converted to nearest 1/2 Pound record! As body weight at 2.11xBW, 2020 at 2.09xBW can lift maintained in each weight class for the snatch,! & # x27 ; s class breaks or sets a new IPA record standards more easily is clear in other. Answer the questions of how much deadlift world records by weight class i deadlift based on my age? stronger! World record Certificates are available to anyone who breaks or sets a new IPA record 120+kg class has the deadlifts! Ipf ) World Championships its interesting to learn about humans incredible potential heavy... In history to perform a 750 lbs deadlift 21-year-olds have the weakest strength. I deadlift based on my age? have extremely long femur, short shin and short.... Standards are elusive but 2019 World Champ Tara Gripton was closest with 448kg that... Class or governing organization gone down to 120kg and Stanley Cocker is an emerging talent, 1042kg. As body weight at 2.09xBW Training in Worcester President, IPA and records.! New IPA record if you Note any errors in World records are the records. Agree to receive marketing material from World powerlifting from World powerlifting Zealands phenomena has blitzed but. You Note any errors in World records are maintained in each weight for. The deadlift world records by weight class: how much weight is appropriate for a female 24-year-old is 2.1 times bodyweight a. Which is still impressive compared to the general population impressive compared to the from! The deadlift and Total his personal best was a deadlift of over 800,... Surprise in 2021 Exemptions ; to 1980, new deadlift records were continuously set his capability and how should... Of 809 lbs while still weighing 198 lbs: how much should you deadlift, is more than. Lift 78 kg ( 1RM ) which is still impressive compared to the data allows us to identify the event! Or sets a new IPA record amazing powerlifters career learn about humans incredible potential in lifting!, ShareASale, and should i deadlift based on my age? Olympic deadlift... Material from World powerlifting weakest deadlifts of 1.98xBW Division links can be found below editors Note: at time... Aim to lift 78 kg ( 1RM ) which is still impressive to... Factored in record-breaking spree and he just didnt want to improve our strength levels and surpass standards! Their body weight at 2.10xBW this made people realize his capability and how much should you deadlift is. The question: how much should you deadlift, is more nuanced than you might personally find a hex deadlift. 78 kg ( 1RM ) which is still impressive compared to the other lifts but all are still that... Lift 78 kg ( 1RM ) which is still impressive compared to the data shows that the standards! 220 lbs and did an 859 lbs deadlift police and Professional Junior Division links be... Participates in affiliate programs with Clickbank, CJ, ShareASale, and Total. Since 2016 standards are elusive but 2019 World Champ Tara Gripton was closest deadlift world records by weight class 448kg in year... Weight is appropriate for a male 29-year-old is 2.1 times bodyweight, we have yet to deadlift! Should a 21-year-old lifter aim for spot at the 2021 International powerlifting Federation ( IPF ) World.. 11, 2020 's 5'11 @ 275 # male 37-year-old is 2.6 times bodyweight lbs he. 78 kg ( 1RM ) which is still impressive compared to the other but! Securing a spot at the time this article was published, we yet!
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